How to Whiten Teeth with Simple Remedies

Home Remedies, Teeth Whitening
teeth whitening home remedies

Wanna get rid of yellow smiles?? Don’t worry we have the best teeth whitening home remedies for treating yellow teeth. Teeth decoloration can occur because of lack of care by you or because of the age factor. Yes! Teeth color also fades as your age increases just like wrinkles on your skin. At a certain point in your life that shiny white smile starts to fade away. Yellow teeth, especially at an early age, can make embarrassing moments for you. You must have noticed news anchors, reporters having a shiny smile on their face and must have wished for it too, but you must not have found a proper and trustworthy solution till now. Don’t you worry, you can get rid of these yellow teeth and get back white shiny colored teeth while sitting at your home.

How to whiten Teeth with Natural Remedies

Yes! We have got the perfect teeth whitening home remedies for you which will help you get back sparkling white smiles.

A lot of people all over the world find yellow teeth depressing, the reasons of decoloration of your teeth include yellow teeth bones, age factor, irregular cleansing. All of these three reasons are the basic and most common teeth yellowing reasons. But we are not here to discuss the reasons that cause yellow teeth, we are here to provide you with the best solutions, and so we have below a brief list of home remedies for teeth whitening prepared only for you.

Here are the best-proven home remedies to whiten teeth instantly.

Teeth Flossing to get Beautiful Smile

home remedies for whitening teeth

Flossing is usually not common among people, people tend to brush more than to floss buy dentists and hygiene experts recommend flossing more than brushing your teeth, actually flossing gets the inner stains and dirt particles removed from in between teeth. Flossing two times a day is recommended by dentists to get a healthy and beautiful smile. Brushing your teeth can only clean the front side of your teeth, but the stains in between them can only be removed by floss.

How to Whiten Teeth with Baking Soda
Teeth Whitening Process

Baking Soda & Lemon are the best home remedies to whiten teeth instantly.

how to whiten teeth with baking soda

Brushing your teeth with baking soda and with lemon both can be very effective in whitening your teeth, but if used together they are super effective and are one of the most common and effective home remedies for teeth whitening. This remedy is super effective, but there is one drawback, you cannot use this paste daily for brushing your teeth as it is a very strong formula and its excessive use can simply damage your teeth and wear away the tooth enamel. It is recommended by a dentist that you apply this method only once a week and not more than that. Some people have gums that are allergic to baking soda, and the use of it can sting their gums, so if you feel any allergic effect stop using it at once so that you do not cause any more damage to your teeth. Instead of using this remedy you can use many more effective ones.

You have to prepare a bubbly mixture of baking soda and lemon in a bowl. After cleaning saliva and plaque form, you teeth apply this mixture on your teeth and let it stay for about a minute and not more than that. After that brush, it off with a toothbrush gently and you will see excellent results but make sure the mixture doesn’t remain on your teeth for more than a minute or two, or it can wear teeth enamel.

Rubbing Banana Peel!

banana peel for teeth whitening

Yes! You can also use the banana peel for teeth whitening. The inner side of banana peel has magnesium, potassium and manganese along with other minerals that play an important role in teeth whitening. These minerals and chemicals are absorbed by your enamel and they give out a very healthy smile.

It is recommended by old people to those who ask for how to get whiter teeth DIY. After brushing and flossing your teeth you must rub the bana peel for about two to three minutes and after that rinse your mouth completely.

Apple Cider Vinegar

It is a miracle natural product which is used in various diseases and has natural anti-inflammatory properties. Apple cider vinegar is also used for teeth whitening at home. Although you’ll find mixed reviews about the effectiveness of apple cider vinegar in teeth whitening at home but using it a few times a week can make you feel your teeth visibly whiter than before.

Having dis infective, acidic and cleaning properties, it must be used with great care. You must dilute it with water and rinse your mouth with the solution not more than twice weekly. Its acidic natures clean the stains on enamel but if you use it more than as advised enamel also starts eroding.

Dietary Changes

Dietary Changes for Teeth Whitening

Diet is one of the important factors which is the main cause of yellow teeth. If you intend to use teeth whitening methods at home, you must first look into your diet which is making your teeth yellow. Excessive sugar, carbonated drinks, tea, coffee, wine, and smoking can cause your teeth to stain. If not treated timely they can become permanent. It does not mean to completely cut off these foods, but you can use them occasionally in limited amounts.

You must limit such foods and drinks from your diet and include more fresh fruits and vegetables. Certain fruits are also used for best at home teeth whitening remedy like strawberries, pineapple, and papayas. These fruits have mild exfoliating properties which exfoliate your teeth and make them white and shiny. Foods containing calcium must also be a part of your daily diet like milk, cheese, broccoli, etc. this will make enamel healthy and prevents its erosion. Stay away from smoking too as nicotine stains are too difficult to remove from teeth.

Use Hydrogen Peroxide!

Use Hydrogen Peroxide for teeth whitening

Hydrogen peroxide is one of the oldest natural teeth whitening DIY trick. This statement is also approved by famous dentists all over the world. People who were suffering from dirty teeth have found great results from rinsing their mouth and teeth with hydrogen peroxide. A few seconds of the wash with hydrogen peroxide can give them a healthy smile. Hydrogen peroxide teeth whitening DIY is considered as one of the best ones.

Instant teeth whitening DIY trick is also available which includes another ingredient with the famous hydrogen peroxide! So don’t you worry about how to whiten teeth DIY. It’s very easy. Famous dentists around the world and old people who have experienced this trick and have evolved it recommends that you use hydrogen peroxide and DIY teeth whitening baking soda for yourself. The recommendation is to mix baking soda and the hydrogen peroxide solution so that a paste is formed out of it.

Three drops of hydrogen peroxide are mixed with baking soda to form a paste and afterward the pate is applied on a toothbrush just like a toothpaste is applied. Brushing your teeth with this solution is the best way to get clean DIY tooth. This is the best DIY teeth whitening hack.

Let us give you another important fact before you start using it like shit on daily basis. Dentists and people who have tried this measure recommend this to be used only for a week on regular basis and after that, you must go for normal DIY whitening toothpaste. This measure should only be used once every six months. Using this on regular basis can easily damage the tooth enamel and can eventually cause tooth loss as it is a very harsh paste. DIY teeth cleaning is easy with it but you have to pay a heavy price for it.

Good Oral Hygiene

Oral Hygiene

Maintain good oral hygiene is foremost important than using methods for natural teeth whitening at home. If you are using such methods for teeth whitening at home without taking care of your oral hygiene, you’ll not get satisfactory results. Brushing and flossing your teeth regularly after every meal prevents the buildup of bacteria and plaque.

Try to use fluoride toothpaste which according to dentists is good for teeth and prevents its premature decay. You can also go for regular dental checkups so if any disease spotted incidentally must be treated on time to prevents further complications.

Strawberry Paste!

strawberry paste for teeth whitening (1)

Everything that contains malice acid is the best remedy to fast teeth whitening DIY. Strawberries contain malic acid in a great quantity. This is best used to remove some heavy stains from teeth. These stains include coffee, wine and tea stains and yellow stains from teeth.

You just have to simply mash or crush 3 to 4 strawberries and add about 1 poon of baking soda. You must mix them thoroughly so that a mixture forms. This mixture should be applied on a soft brush which can reach out in all directions of your teeth. Your teeth must be brushed with this quick teeth whitening DIY trick for about 7 to 8 minutes. After this, you must try flossing out your teeth to remove any strawberries from your teeth.

These are the DIY teeth whitening that actually works but in this case also you cannot use it on daily basis it is recommended that you use it after every two month after a regular use of three to four days as acid of any king can damage tooth enamel so it’s best that you get regular cleaning easily.

Coconut Oil Paste as A DIY Teeth Bleaching Essence!

Coconut Oil Paste for teeth whitening

Oil pulling is also known as teeth bleaching in many parts of the world. Coconut oil has fatty acids inside it which kills yellow stains and bacterial enzymes from your teeth. As a result of oil pulling with coconut oil it gives you a white smile for healthy teeth. The best part is that this method works perfectly with your own saliva. The oxidized solution formed in the mouth when it gets in contact with the saliva removes every stain from the teeth.

You just have to swish the oil in your mouth for about 15 to 30 minutes. The regular use of it will give you healthy and clean teeth and gums in no time. This is one of the best DIY teeth whitening tricks. There are many more DIY teeth whitening tricks but we have mentioned here the best ones for you.

Start Eating Strawberries to whiten teeth.

home remedies for whitening teeth

Strawberries are known to have malic acid and vitamin c in them which are both useful for teeth whitening. Eating strawberries is the ever best home remedy to whiten teeth. Vitamin c removes plaque from the surface of your teeth, and malic acid removes stains. You can mash strawberries and use them twice or thrice a week with the help of a toothbrush. Apply the mashed paste all over your teeth and brush them gently. It is not necessary to make a paste or use a toothbrush for its application; you can simply chew whole strawberries and allow them to remove the plaque and dirt while chewing with the help of your tongue.

Eating Vegetables and Crunchy Fruits.

home remedies to whiten teeth

You must have watched looney toons in your childhood, the character Biggs bunny used to eat a lot of carrots in the cartoon and had white teeth. Not only bugs bunny but also real-life bunnies eat vegetables that include carrots, celery, spinach, and cabbage and you must have seen that they have the whitest teeth of all the species in the world so you see the intake of calcium and vitamins naturally can make your teeth white. Start eating these vegetables, and you will also get beautiful teeth as bunnies do. Vegetables and fruits are called the natural toothbrush. Eating them and chewing them well removes plaque and all kinds of dirt from your mouth. Fruits and veggies also remove bacteria from teeth which cause them to turn yellow. These fruits and vegetable also include natural acids in them which remove yellow stains from teeth and make them white gradually. These fruits include apple and berries. Eating vegetables and fruits are so far one of the easiest teeth whitening home remedies.

Oil Pulling

home remedies to whiten your teeth

Oil pulling is the best home remedy for teeth whitening. This is one of the most inexpensive and the best home remedy for whitening teeth on can use for himself. You just have to take a sip or two of organic oil and rinse it for about 20 minutes. Allow it to pass through your teeth and gums and spit it out afterward. Rinse your mouth thoroughly with water after this oil pulling process. You should also drink up to 3 glass of boiled, purified water after rinsing to make sure that no particles remain in between your teeth and the oily feeling wears from your mouth.

Oldies vs. Newbies

These teeth whitening remedies are very common among old people, and so you must have seen that older generation still has more white teeth than the new ones as they have been using these home remedies for teeth whitening fast, all their lives. So today instead of relying on toothpaste and brushes you should simply apply natural remedies which will make your teeth white and will give you a confident and healthy smile.

So make sure you give us your feedback after using these teeth whitening home remedies!

How to Whiten Teeth with Natural Remedies

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